We provide

Mama
Baby
Physiotherapy

We customize based on your need

MAMA BABY PHYSIOTHERAPY

Experience a smoother pregnancy and postpartum recovery with our expert pre and postnatal physiotherapy services. Our qualified physiotherapists undertake evaluations of core and pelvic floor strength, and other aches and pains and design personalized exercise plans to optimize your well-being every step of the way.

 

We also offer physio for babies and children with delayed milestones and/or special needs.

Nannies&More is parents’ premier choice for gaining a trustworthy and trained nanny who specalizes in providing the utmost care for your child. Our dedication lies in assuring your peace of mind through the provision of nannies who primarily possess medical backgrounds and significant prior experience in the childcare sector. Ensuring that they are not only passionate about childcare but are also well-qualified in child development and safety. Furthermore, Nannies & More provides ongoing supervision and training to staff on skill development such as basics of lactation support, early childhood development, child safety measures, among several others topics.

Mama-Baby Physiotherapy

We at Nannies & More are in awe of what our bodies are capable of, especially when it comes to creating and bringing life into this world. However, we’re also deeply aware of the significant toll the pregnancy and birthing process can take on your body as it transforms to accommodate your growing baby. In addition to hormonal, postural and changes in balance, as the baby gets heavier, the pressure on the pelvic floor muscles increases, stretching and often weakening them. Pelvic floor strengthening is critical to support the baby and prevent urine leakage. It also common to experience a variety of musculoskeletal symptoms as the muscles, joints and ligaments undergo changes during pregnancy. Furthermore, post-birth, there and new and added demands on the body to frequently hold and carry the baby once after delivery.

 

Our goal at Nannies&More is to ensure that mamas are adequately supported during the pre and postnatal phases through physiotherapy to tackle the trials of postpartum recovery and to emerge physically stronger.

 

At nannies&more our DHA-licensed and experienced physiotherapists offer various remedies for body aches, aid in building pelvic floor strength, and provide help to mothers navigating the intricacies of pregnancy, promising not just a smoother journey till birth but also a robust postpartum recovery.

 

Our expert physiotherapists take charge of the physical health of mothers by providing customized plans to navigate their changing bodies. Beyond its immediate physical benefits, the goal of the physiotherapy sessions at Nannies&More is to empower mothers to be more informed and resilient in their motherhood journey.

How Does Physiotherapy Help Pregnant and Postpartum Mums? Let’s Talk Facts!

Engaging in comprehensive physical therapy, incorporating aerobic exercise, resistance training, coaching, and pelvic floor muscle training, proves beneficial for pregnant and postpartum mums. Research indicates improvements in low back pain, functional status, depressive symptoms, cardiorespiratory fitness, diastasis recti, and overall quality of life, while also preventing urinary incontinence. Studies reveal that 52% of women experiencing lower back pain during pregnancy exhibited pelvic floor dysfunction. Additionally, 50% of women encounter pelvic organ prolapse, accompanied by symptoms of bladder and bowel dysfunction. Recognizing the importance of pelvic floor health, Physiotherapy emerges as a valuable component in strengthening these muscles.

 

  The back and abdominal muscles are stretched and overworked during pregnancy and handling a baby can add more stress to these muscles. Our physiotherapists work on building back the strength of these muscles to ensure mother gets to handle babies without pain and discomfort.

Exploring Pediatric Physiotherapy for Children Exhibiting Developmental Delay

At Nannies & More, our commitment goes beyond addressing the physical needs of mothers; we offer specialized pediatric physiotherapy sessions to babies as young as 4 weeks old for conditions like torticollis, where physiotherapist evaluates and explains the neck position and gradual correction of babies who are not able to turn their neck completely on both sides. Physiotherapy also helps little ones who display developmental delays. Our pediatric physiotherapy services are designed to assess your child’s stage of development, strength, and movement, creating a tailored treatment plan that supports the enhancement of gross and fine motor skills. Our team of pediatric physiotherapy specialists employs child-friendly exercises and stretches, ensuring your little one experiences increased coordination, independence, movement range, and strength. We recognize the critical importance of initiating pediatric physiotherapy at the earliest possible stage for optimal results and holistic growth of your little one.

 

At Nannies & More, our dedicated team tirelessly works towards supporting babies facing developmental delays or special needs. With a compassionate approach, we strive to foster the optimal physical development and well-being of your little ones, ensuring they embark on a healthy and fulfilling journey from their earliest stages of growth.

 

Choose Nannies & More for a caring and professional partner on your child’s developmental journey.

OUR SERVICES

Our Mama Physiotherapy Sessions are facilitated by licensed and experienced physiotherapists with certifications including but not limited to Bachelors in Physiotherapy and accredited by the Dubai Health Authority (DHA). This ensures that the support we provide holds a high standard of care, expertise, and adherence to professional standards, providing mothers with the confidence that their well-being is in trustworthy hands.

At Nannies&More, we recognize that the prenatal preparedness and postnatal recovery journey can look different for each mama. Therefore, we tailor our approach to meet the unique needs of each mother, by undertaking a detailed assessment, personalizing sessions crafted to address your specific needs. Our sessions go beyond the one-size-fits-all approach and offers a service that holistically supports the overall well-being of the mother.

Focused on postpartum recovery, our sessions incorporate therapeutic exercises designed to enhance physical healing and strength. These exercises are thoughtfully curated to address the challenges associated with postpartum changes, aiding in the restoration of core strength, alleviating discomfort, and fostering a quicker and more resilient recovery journey for new mothers.

Benefits of Mama Physiotherapy

  • Under the expert guidance and support of our skilled physiotherapists, we facilitate an expedited post-childbirth recovery process.
  • Our physiotherapy sessions enhance maternal physical health, both prenatally and postpartum, guaranteeing the overall well-being of the mother.

Our dedicated team consists of DHA-licensed and experienced physiotherapists specializing in providing pediatric physiotherapy for children utilizing Sensory Integration and Neuro Development Therapy approaches. With a wealth of expertise, they bring a compassionate and knowledgeable approach to ensure your child receives the highest quality care through a child-friendly exercise plan with lots of fun activities and games wherever possible, fostering optimal physical development.

At our Pediatric Physiotherapy Sessions, we understand the delicate nature of working with children. Our therapists employ therapeutic exercises in a baby-friendly manner, creating a nurturing environment that promotes engagement and comfort. These exercises are thoughtfully designed integrating games and fun activities to address specific developmental needs while keeping the experience enjoyable for your child.

We believe in empowering parents to actively participate in their child’s well-being. Our personalized home plans are tailored to seamlessly integrate therapeutic activities into daily routines. These plans, designed in consultation with our physiotherapists, ensure that the progress achieved during sessions extends to your home, promoting continued support for your child’s developmental milestones.

Benefits of child physiotherapy:

Initiating physiotherapy early in a child’s development aids in achieving age-appropriate milestones, ensuring a strong foundation for their physical and motor skills. The early physiotherapy intervention can be initiated as early as 4 months to 6 months to ensure that the baby starts gaining age appropriate motor milestones.

In cases of torticollis, implementing stretches within the initial two months can be highly effective, often leading to the complete resolution of the condition within 4 to 6 weeks of combination of physiotherapy sessions and home plan designed by our physiotherapists.

For infants and children facing neurological conditions, physiotherapy interventions significantly contribute to improved mobility and strength, fostering a positive impact on their overall well-being.

Embark on a wellness journey with our Mama-Baby Physiotherapy Sessions!

Our services

to assist you on your parenthood journey

Baby Care & Nanny Support

Rest easy knowing that your child is in the most capable and caring hands.


Maternity & Night Nursing

Let us help you cherish the special moments of motherhood while we handle the rest.


Mama-baby physiotherapy

Experience a smoother pregnancy and postpartum recovery with our physiotherapy services. We also offer physio for babies.


Lactation & Feeding Support

Experience the confidence that comes with professional lactation and feeding support.